Postpartum massage for mothers

Postpartum massage for mothers

Oil massage known as Abhyanga in ayurvedic terminology works as a panacea for all aches and pains and so does with those post partum too. It is a technique in which oil is applied all over the body and massaged with or without applying pressure depending on various medical conditions of a… Continue Reading

Post-partum diet plan

Post-partum diet plan

Long nine months of excitement and ecstasy turns out to be the pride and joy nestled in your arms. It is important to remember to take care of a new mom because only if they are at their best, they can provide the best for the baby. Most new moms… Continue Reading