Garbhasanskar Sessions

“It is well established that a mother’s behavior, being, thoughts, speech, and actions have a deep impact on the fetus. The word “”Garbha Sanskar”” literally translates to “”Culturing the womb””. It essentially means preparing the fetus in the womb appropriately, instill the baby with right thoughts and help the baby develop into a person with right attitude and actions. This is done by coaching and counselling the mother to curate her thoughts and actions through music, diet and right practices during the period of pregnancy. This helps deliver a child who is healthy and happy.”

We counsel on the following topics during our monthly Garbhasanskar sessions

• Diet, nutrition, prenatal yoga (exercises), and pranayama (breathing exercises).
• Some specific activities to be done by the mother related to the 5 elements of Nature.
• Importance of sound and music session for mental, intellectual and spiritual development. Specifically curated music for each month.
• Mother’s personal care and hygiene.
• Preparation for lactation/breastfeeding.
• To-be-Dad’s counseling for his role in parenting.
• Preparation of labor and checklist.
• Postpartum diet changes and Childcare.

6 sessions