Lamaze, Labor and Birth Sessions

Lamaze is to build a mother’s confidence in her ability to give birth, through the presentation of classes that help pregnant women understand how to cope with pain in ways that both facilitate labor and promote comfort, including relaxation techniques, movement and massage.

Lamaze method of natural birth can offer you the much needed comfort and help you understand pregnancy better. The natural birthing classes help managing your anxiety and assist you to give birth in a healthy way. The encouragement and positive training that you receive helps you deal with pains better. You have an overall joyous experience in pregnancy.

The Labor & Birth classes focus on breathing, relaxation, and delivery to help reduce fears about labor which can result in decreased tension and pain. This class will help prepare the expectant mom and her partner with everything she will need before going to the hospital. Our instructor utilizes visual aids, discussion, and practice, practice, practice!

Benefits:

• Helps support natural childbirth
• Helps with anxiety and fear
• It provides you with childbirth education. This helps you to know what to expect.
• Teaches you how to focus on your breathing

*Note: This service can be given in-person and online.

4 Lamaze and 1 labor & birth session